Tuesday, March 26, 2013

Introduction Post

Trying to live healthy is hard. I want to go out and have a beer and some delicious chicken wings, but it's the small everyday choices that determine your overall health. I should take my dog on a long walk instead and enjoy hummus and vegetables. I have worked in hospitals close to 3 years now and it's time to live the way I tell my patients to live.

Why the stealth part in the title? Well, because it rhymes.. also, I don't want to preach to my friends - I want to live healthier and not apologize about it.

I am not sure how this blog will manifest, but I plan to discuss different kinds of exercise and I am going to attempt a healthy meal once a week and tell you how horribly wrong or right it goes. Sound good?

(I also live alone now, woohoo, and need a new hobby - people say blogs are fun.)

Now, I close with a quote from the acclaimed film actor, famed for cinematic snacks like "The Fast and the Furious":

"You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae." -Paul Walker

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